I am a 500+ ERYT, YT Lead Trainer, Somatic Embodiment Coach, Possibility Practitioner, Earth Steward, Sacred Ritualist, outdoor adventurer & playful student of life! My journey has been a quest to know what existed beyond the conditioning that I was born into & a deep yearning to disrupt old, outdated, oppressive systems to create space for greater heart centered living. For the past 11 years I have studied International Studies, Social Justice, Permaculture, Women's Health & Womb Wisdom, Herbalism, Neurosculpting, Quantum Theory, Trauma Informed Practices, Somatics & Sacred Ceremony. I received my 200 HR YTT through Akhanda Shakti Yoga in Costa Rica & my 300 HR YTT through Akhanda Yoga in Rishikesh, India in 2017. I am currently in school to become a Clinical Somatic Educator & Therapist.
Through my experiences I have grown a deep passion for supporting individuals to remember their wild, sacred power through connection to the Earth, reclaiming the wisdom of their bodies, strengthening confidence & unraveling the power of our biggest, wildest imaginations! I believe that is it through a mergence of science & sacred that we holistically expand our capacity to transform ourselves from the inside out. I believe that personal freedom is available through embodying the full spectrum of this human experience while simultaneously exploring the infinite realms of possibility, aligning our dreams, values & actions, and thus, positioning ourselves to be a source of greater impact in our collective.
And most of all, I believe in having fun as we learn to navigate this thing called life. Remembering to be silly, give ourselves permission to make mistakes, embrace falling on our face with a knowing that each time we fall we get to pick ourselves back up stronger, wiser & with greater conviction of what matters most to us.
