Pilates with BreAnn
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at Divine Yoga Studios (285 S. Mountain Rd. Fruit Heights, UT 84037)
This event is closed for registration
Pilates is a practice focused on improving core stability, coordination, strength, balance, and posture through a targeted series of full-body exercises using your body weight as resistance.
This class is a mat-based Pilates workout that focuses on core strength, flexibility, balance, and overall body awareness. The class will lengthen and strengthen the muscles while giving you a full-body workout. Ending with a beautiful 10minute sound bath by crystal tones.
This class is a mat-based Pilates workout that focuses on core strength, flexibility, balance, and overall body awareness. The class will lengthen and strengthen the muscles while giving you a full-body workout. Ending with a beautiful 10minute sound bath by crystal tones.