Joss Sackett

500hr, RYT,  Yoga was brought into Joss’s life via a "Yoga Zone" DVD by Alan Finger with her mom in the living room of her childhood home in St. George, UT. Yoga and meditation continue to change her life by givi...

Gentle Movements, Meditation & Sound Bath with Joss

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at Divine Yoga Studios (285 S. Mountain Rd. Fruit Heights, UT 84037)

This is the ultimate class for relaxation to prepare your for a restful sleep.  We'll explore breath, guided meditation, and sound healing experiences. Class will also include elements of gentle and restorative yoga, reiki, and other relaxation techniques that will help you find peaceful sleep when you tuck in at night.