Heidi Knudson

Mindful Mondays with Heidi

Name: Mindful Mondays with Heidi
Start: 2024-05-06T15:30:00Z
End: 2024-05-06T16:45:00Z

Mon, 5/6/24 3:30-4:45 PM UTC

at Divine Yoga Studios (285 S. Mountain Rd. Fruit Heights, UT 84037)

This event is closed for registration

Join us for Mindful Monday Movement. This slow flowing practice will help you connect with yourself through intentional movement and breath. Come cultivate a feeling of calm and bliss that will carry you through the rest of the week.