Alisha Posell

I discovered yoga during a time in my life when I was looking for peace and healing. I didn’t know at the time, but it was exactly what I needed. Throughout my yoga journey, I was able to heal, grow and truly fin...

Sunday Reset Slow Flow

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at Divine Yoga Studios (285 S. Mountain Rd. Fruit Heights, UT 84037)

This class is a vinyasa flow for all levels of practitioners mindfully moving and breathing emphasizing peace and calm in body and mind. Cultivating balance and inner peace, leaving you relaxed and renewed and ready to tackle your work week with confidence.